A Self-Care Revolution with Magnesium
What’s the Big Deal About Magnesium?
Magnesium is often called the "miracle mineral" — and for good reason! It plays a vital role in over 300 enzymatic reactions in our body. From supporting muscle function to promoting better sleep, its benefits are endless.
Enhance your sleep with nature
Introducing our Botanical Sleep Spray, now available in The Wild Remedy’s online shop, crafted due to the popular demand from our "Self-Care with Nature" workshops. For those who found relaxation and restoration in our nature-based creations, we’re thrilled to offer this ready-made blend as part of your nightly routine.
Restoring Balance: Harnessing Nature for Workplace Wellbeing on World Mental Health Day 2024
As we mark World Mental Health Day 2024, this year’s theme—focusing on mental health in the workplace—highlights the growing need for employers and organisations to prioritise mental wellbeing.
October Garden Notes
As the days shorten and the crisp air settles in, October in the garden feels like an embrace—a reminder to slow down and savour nature’s seasonal rhythm. There’s a distinct change, almost like the garden is taking a deep breath, preparing for the quieter months ahead.
Embracing the Slow Flower Movement: Cultivating Sustainable Beauty
Creating your own cut flower garden is a delightful way to immerse yourself in the slow flower movement. It's a rewarding endeavour that offers year-round blooms, regardless of your garden's size. Plus, growing your own flowers provides therapeutic benefits, from the joy of nurturing plants to the satisfaction of harvesting your own blooms.
Reconnecting with Nature: The Path to Emotional Balance
From a young age, we are taught to override our bodily cues—eating when we’re not hungry, raising our hands to use the bathroom, and sleeping on a schedule set by others. This disconnection can lead to emotional turmoil and a sense of disorientation that persists into adulthood. However, nature offers a remedy, a way to restore our innate connection to our bodies and the world around us.
Girls In The Garden: Celebrating Success with Our Midsummer Flower Crown Workshop
Our fifth and final workshop of this pilot series, the Midsummer Flower Crown workshop, was a resounding success, perfectly encapsulating the spirit and objectives of our program.
Girls In The Garden: A Blooming Success 'Picnic & Painting'
We're excited to share a delightful recap of our fourth workshop in the "Girls in the Garden" series, held on June 20th, 2024 in collaboration with Association of Bloomsbury Squares & Gardens and Camden Open Spaces. This time, we gathered in the picturesque Tavistock Square Gardens in London for a session we fondly titled "Picnic & Painting.
Girls In The Garden- Nature Printing Workshop
I am thrilled to share an update on our inspiring series, "Girls In The Garden," which aims to connect girls with nature, fostering a sense of community and safety in their local parks and open spaces. Our latest workshop, the third of five, titled "Nature Printing," was a delightful success. Held on June 11th, 2024, at the serene St. George's Square Garden on Handel Street, London, this event was a beautiful blend of creativity, learning, and nature appreciation.
Girls In The Garden: "Bee the Girl Power" at Red Lion Square
Our second workshop in the 'Girls In The Garden' series, titled "Bee the Girl Power," was a set against the lush backdrop of Red Lion Square in Holborn, London, this green haven provided the a green haven for our participants to delve into the fascinating world of bumble bees.
Girls In The Garden: A New Pilot by The Wild Remedy
We are thrilled to share exciting news about a new pilot initiative that The Wild Remedy has been commissioned to undertake by the Association of Bloomsbury Squares & Gardens and Camden Parks. 'Girls In The Garden,' brought about by an introduction that came through Natural England’s Regional Health Lead.
Earth Day 2024: Planet vs Plastic
As we come together to celebrate Earth Day 2024, let's take a moment to reflect on a crucial issue that continues to threaten our planet: plastic pollution. This year’s theme, "Planet vs Plastic," resonates deeply with the urgent need to address the damage caused by our excessive use and disposal of plastic……
Digging Deep: The Soulful Connection Between Soil and Wellbeing
It's Bee, the founder of The Wild Remedy, here to share a little dirt on my latest horticultural journey—studying soil. Yes, you heard it right! Soil isn't just the stuff we walk on; it's the foundation of life itself, and delving into its secrets has been an eye-opening experience……
🌸 Welcome to Spring! 🌿
In the United Kingdom, the first day of spring heralds a magical transformation. The bleakness of winter gives way to a burst of colour as flowers bloom, trees bud, and the landscape comes alive with the sound of birdsong. It's a time of optimism, hope, and the promise of new beginnings.
Empowering Growth: Women Leading the Way in Horticulture
As we celebrate International Women's Day with the theme of "Inspire Inclusion," it's essential to recognise the importance of diversity in horticulture. By embracing the talents and perspectives of women, we can create a more resilient and sustainable future for our planet.
Finding Our Wild Haven: A Journey to Establish The Wild Remedy's Home Base
As I sit down to share the latest chapter of our journey with you all, I can't help but reflect on the highs and lows we've encountered in our quest to find the perfect plot of land to establish our home base for ecotherapy activities. The past year has been a whirlwind of excitement, frustration, and hope as we've scoured London and Essex for that elusive piece of land that speaks to our vision.
Blossoming Minds: How Nature and Gardening Nurture Children’s Wellbeing
Children's Mental Health Week is a mental health awareness week that empowers, equips and gives a voice to all children and young people in the UK.
February Fun in the Urban Garden: Seeds, Bulbs, and Eco-Friendly Tips!
Can you feel it? The promise of spring is in the air, and there's no better time than February to start prepping your urban garden for the blooming season ahead.
Nature's Healing Touch: How Caring for the Environment Can Transform Your Wellbeing
In the hustle and bustle of modern life, it's easy to overlook the profound connection between our own wellbeing and the health of the environment around us.
Empowering Girls and Women: Creating Inclusive Outdoor Greenspaces
Nature provides many lifelong benefits across physical health, mental health and academic competency. With the growing concerns over the mental health of today’s young people it is interesting that various studies found that it is the teenage age group that are the least connected to nature.